Bat Speed Development Camp #1 (October 2023) | Ages 8 - 15
Price: $200
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Join the HammerZone staff for the Bat Speed Development Camp as part of the “Hit Like a Pro” series.
Campers will be introduced to Overload/Underload weighted bat training to help increase bat speed which will increase exit velocity. Campers will participate in a specific movement prep and warm-up that includes medicine ball throws and tosses to prepare the body for bat speed development. Campers will be introduced to a variety of drills and techniques as well as weighted bat training to complement the Overload/Underload training. Campers will use Blast Motion Sensors to track bat speed development throughout the Camp.
Players must attend Bat Speed Development Camp #1 before registering for Bat Speed Development Camp #2
Players should arrive 5–10 minutes prior to the start of camp
Additional Information:
- Act fast, only 6 spots are available at each time slot!
- Players should arrive 5-10 minutes prior to the start of camp
- Players should wear turfs or tennis shoes, no cleats
- Players should bring bat, batting gloves, helmet and water bottle
- No seeds or gum in the facility
Location
All sessions and activities will be held at the HammerZone Sports facility.