HammerZone Sports Expert Staff


Ben Haefner

Ben is a Performance Physical Therapist. He combines rehabilitation and strength & conditioning principles to treat athletes of various competitive levels. He specializes in the treatment of overhead athletes and is passionate about bridging the gap between rehab and performance training for baseball players.

Prior to beginning his career, Ben played Division 1 Baseball at both the University at Buffalo (NY) and Sam Houston State University (TX). His firsthand experience of what it takes to play collegiate baseball combined with his advanced understanding of human movement make him uniquely qualified to mentor youth athletes looking to play at the next level.

Ben utilizes individualized assessment and training methods to enhance physical capacity and reduce injury risk. He has experience coaching and training youth, high school, and collegiate baseball players.