The Middle School Membership program focuses on hitting development and provides college-level strength and conditioning training, offering structure and accountability. Players will be trained under the direction of HammerZone Sports staff professionals at all times.

Hitting + Pitching + Performance
8 sessions/month
Hitting + Pitching + Performance
12 sessions/month
Pitching Only
8 sessions/month
Pitching Only
12 sessions/month
Hitting Only
8 sessions/month
Hitting Only
12 sessions/month
Performance Training
8 sessions/month
Performance Training
12 sessions/month
It’s a year-round training membership built for baseball players in roughly grades 6 through 8 — the years when arm care, swing mechanics, and athleticism start to separate players. Members train in our indoor facility in Fairfax, VA with instruction in hitting, pitching, and strength & performance training, all under one roof and one monthly price.
The program is designed for middle school-aged players, typically 11 to 14 years old. Both travel-ball athletes and rec players are welcome — sessions are run in small groups so coaches can meet each athlete where he is, whether he’s preparing to try out for a travel team or getting ready to compete for a spot on his high school roster in a year or two.
Full Membership (hitting + pitching + performance training) is $325/month for 2x per week or $380/month for 3x per week. If your son only needs one area, we also offer Pitching Only ($285–$325/month), Hitting Only ($235–$270/month), and Performance Training Only ($235–$270/month). Every membership includes coach-led instruction, cage and mound work, and access to our training equipment — there are no per-session add-on fees.
Sessions run Monday, Wednesday, and Friday. Through August 21 they meet in the mornings, 10:00 am – 12:00 pm. Members choose the days that fit their week, so training works around school, travel-ball practices, and tournament weekends.
HammerZone Sports is at 9709 Fairfax Blvd, Fairfax, VA 22030, minutes from Fairfax City, Vienna, Oakton, Centreville, and Burke. To get started, pick the membership above and sign up online, or call us at 571-307-5888 and we’ll help you choose the right level of training for your athlete.