HammerZone Performance Speed Clinic | Ages 12 - 14
Price: $320
Sign up Now!Location:
Fairfax High School
Pricing
$320 for 16 Sessions (2x a week)
Our Speed and Agility Program prioritizes transitional and top-end speed alongside enhancing explosiveness and acceleration. By focusing on these aspects, this clinic aims to transition athletes into peak performance for their competitive season seamlessly.
- Long distance sprints
- Transitional & Top End Speed
- Different Starts
- Half Kneeling Sprints
- Falling Sprints
- Base Stealing Specific Sprints (Baseball)
- Multi-Direction Agility Training
- Plyometrics