Train like an elite. Pro-level data, advanced motion analysis, and precision pitching development—built for the future.
How the K Zone Builds Elite Pitchers
The K Zone Elite Pitching Program is a four-day-a-week training system designed to develop complete pitchers through a blend of data-driven evaluation, mechanical refinement, and performance development. Athletes begin with monthly metrics testing and data tracking to measure progress and identify movement patterns that impact performance. Through video and motion analysis, pitchers receive detailed breakdowns of their arm path, sequencing, and timing to enhance efficiency and consistency on the mound.
Each training day includes daily drill packages built to reinforce proper mechanics, along with a comprehensive arm care routine featuring pre-throw activation and post-throw recovery work to protect long-term durability. Pitchers follow a customized velocity development program that includes on-ramping, velocity phases, pitch design, and recovery protocols. Focused pitch development sessions sharpen pitch shapes, improve spin efficiency, and create repeatable release points to enhance command.
To support power and resilience, athletes train through a complete performance routine that includes strength training, mobility work, and full-body movement development. Strength and power training incorporates multi-joint lifts, medicine ball throws, and plyometric work to maximize force production and energy transfer through the lower half and core. Dedicated mobility training targets the hips, thoracic spine, and shoulders to unlock range of motion and improve mechanical efficiency. Finally, the program emphasizes rate of force development and speed strength through contrast training, band-resisted movements, and velocity-based lifts that translate directly to faster, more explosive mound performance.
Meet the Director
Michael Boyle, a former 13th-round draft pick of the Los Angeles Dodgers, brings more than a decade of professional pitching experience across the Dodgers, Twins, and Mexican Professional Baseball League. At Radford University, he established himself as one of the program’s all-time greats, ranking in the Top 5 for career ERA, wins, strikeouts, and shutouts. He specializes in refining pitching mechanics, optimizing velocity and command, and developing complete pitchers through a data-driven, detail-oriented approach. Michael’s passion for player growth, combined with his deep understanding of pitching movement patterns, makes him an elite mentor for athletes looking to elevate their game.
K Zone Highlights
- Designed for Pitchers looking take their game to an Elite Level
- First Class Training Facility with State-of-the-Art Equipment
- Tailored Dual Program to meet your needs – Pitching and Performance Training
- Consistent Daily/Weekly/Monthly Progressive Training
- Metrics Testing and Data Tracking
- Video/Motion Pattern Analysis
- Daily Drill Packages
- Arm Care Routine for Arm Health and Durability/Recovery
- Velocity Development through Customized Throwing Program
- Pitch Development — refinement, spin efficiency, and release consistency
- Pitching Execution — Increased Command of Pitches & Control of the Running Game
- Performance Routine — Emphasis on Strength Training & Improved Mobility/Flexibility
The Facility
HammerZone is equipped with all the tools a pitcher needs to develop and take their game to an elite level. Our 70-foot cages allow weekly bullpen sessions and live ABs with Trackman, while our HammerZone Performance Lab gives pitchers access to plyo balls, med balls, water bags, mounds for dry drills, and wall racks for full-body performance training needed to develop the complete pitcher.
Remote Training Options
The K Zone training program is available to players everywhere in High School, College, or the Pros through our remote training option. Players receive custom training programs and direct feedback from K Zone coaches to keep their development on track from any location.
Sign Up Now
Don’t wait to become a complete pitcher and dominate the competition! Call us at 571-307-5888 with additional questions.
$500/ Monthly
- 4x Week
- Cost includes both pitching and performance training
- Auto renewals monthly