This membership provides two training sessions per week (Tuesday & Thursday), combining sport-specific softball instruction with elite performance training to create a complete athlete development experience.
Each week includes one hour of softball training focused on hitting development and swing mechanics, advanced hitting techniques such as slapping, drag bunting, and switch hitting (age and skill appropriate), and situational reps paired with competitive drills.
It also includes one hour of performance training built around speed, agility, and explosiveness; strength development and injury prevention; mobility and movement efficiency; conditioning tailored for softball athletes; and arm care that supports long-term athletic durability.
Summer Dates: July 7, 2026 – August 21, 2026
2x/week
2x/week
It’s a training membership for high school fastpitch softball players who want to show up to tryouts and the spring season as a more complete athlete. Players train under the direction of our director of softball, alongside current and former college hitting instructors and our Performance Training staff. The program pairs hitting development with athletic performance work — so your daughter isn’t just swinging more, she’s getting stronger and more explosive behind that swing.
There are three: Hitting & Performance Training (the full program — hitting work plus a dedicated performance session), Hitting Only, and Performance Training Only. Every option meets 2x per week. Most players choose the combined option because hitting mechanics and athletic development reinforce each other, but the à la carte options exist if your athlete is already covered on one side.
Hitting & Performance Training is $285/month (2x per week). Hitting Only and Performance Training Only are each $215/month (2x per week). All three are billed as a single monthly payment with no long-term contract — you can sign up directly from the pricing cards on this page.
Summer sessions run July 7 through August 21, 2026, on Tuesdays and Thursdays. Hitting & Performance Training runs 10:00 am – 12:00 pm. Hitting Only runs 10:00 – 11:00 am, and Performance Training Only runs 11:00 am – 12:00 pm — so the two à la carte options are simply the two halves of the full session.
Players train under the direction of our director of softball, with hitting instruction from current and former college softball players and performance work led by our Performance Training staff. That means fastpitch-specific coaching from people who have actually competed at the level your daughter is working toward — not generic instruction repackaged from the baseball side.
The program is built for high school fastpitch softball players, including rising freshmen preparing for their first tryout and varsity players training through the offseason. Coaches scale the work to each athlete, so a player still refining her swing and a travel-ball starter can train in the same block and both be challenged. Middle school players should look at our Middle School Softball Membership Program instead.
HammerZone Sports is at 9709 Fairfax Blvd, Fairfax, VA 22030, indoors and open year-round — convenient for families in Fairfax, Vienna, Centreville, Chantilly, Burke and across Northern Virginia. Sign up directly through the pricing cards above, or call 571-307-5888 if you’d like help choosing the right option for your athlete.