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About the

Performance Training Center

Get ahead of the competition and separate yourself from the rest. The HammerZone Performance Training Center is perfect for all ages and abilities. Our programs allow athletes of all levels and backgrounds to develop, compete, and adapt while having fun. Regardless of the sport, goals, or age, we have a program for you!

Our Staff
Our Edge

Small Group Training

Educating, Motivating and Equipping athletes with a foundation for success.

Schedule multiple sessions

Small Group Training Prices

Small group training is a great experience for athletes that are looking for high-level, motivating, and cost-effective coaching! This Class is all year round to help athletes that are searching for short-term goals and for those looking to achieve their long-term goals. With Just 6-10 athletes, small-group training allows coaches to focus on speed, strength, flexibility, power, and much more.

All fitness programs in small group training are based on HammerZone's Initial Performance assessment, which will inform the coaches of each athlete's individual needs and guide their training program.

1 hour | 1x week

$149/ Monthly

  • per month (4 sessions) - siblings get 15% discount
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1 hour | 2x week

$249/ Monthly

  • per month (8 sessions) - siblings get 15% discount
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1 hour | 3x week

$349/ Monthly

  • per month (12 sessions)- siblings get 15% discount
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Small Group Training

HammerZone Sports members are able to purchase a single small group training session based on age group for only $45!

Purchase a single small group training session!

Private Training

For Individuals who aspire to play at the highest level or have specific fitness goals in mind will greatly benefit from Private Training. Our elite-level performance training coaches can tailor programs for any sport that will meet your specific needs.

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Private Training Prices

1:1 (1 hour) 1x week

$420/ Monthly

  • per month (4 sessions - $105 per Session)
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1:1 (1 hour) 2x week

$760/ Monthly

  • per month (8 sessions $95 per Session)
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1:1 (1 hour) 3x week

$995/ Monthly

  • per month (12 sessions $83 per Session)
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Partner Training

For friends, siblings, or teammates who are competitive, have specific goals, or just want to have a little fun while getting fit. Partner Training is an excellent choice to meet your performance goals and 0ur elite staff will customize your program to meet your needs.

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Partner Training Prices

Also, athletes that want more individualization but also would like to train with a friend or teammate. HammerZone Fitness provides partner training. Partner training is fun, and competitive and also allows both athletes to have more individualization of training then they would have in a semi-private training class.

2:1 (1 hour) 1x/week

$280/ Monthly

  • $70 per athlete per session (4 sessions per month)
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2:1 (1 hour) 2x/week

$500/ Monthly

  • $62.50 per athlete per session (8 sessions per month)
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Semi Private Training

For athletes that are looking for training who have the same goals in mind HammerZone offers semi private training. This is a small group training class anywhere from three to six athletes. This is the perfect class for athletes who want training tailored to the groups needs and desires.

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Semi Private Training

Check out our competitive Semi Private Training Prices

Performance Semi Private Training 1x/week

$240/ Monthly

  • per athlete per month. $60 per session
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Performance Semi Private Training 2x/week

$450/ Monthly

  • per athlete per month. $56.25 per session
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Team Training

An athlete's success takes place both on and off the field of play. Our elite staff will enhance your team's in-season and off-season performance. With our team performance training programs, athletes will lean to compete together while developing the sport-specific strength, speed, and movements to excel while learning how to stay healthy throughout the seasons.

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HammerZone Performance Hybrid Training Program

HammerZone Performance Hybrid Training Program offers a month-long, home-based regimen tailored for individuals aiming to reach elite levels in their sport or achieve specific fitness goals. With professional Performance Coaches, we create personalized programs and include one or two private training sessions a month at HammerZone Sports to monitor your progress and adjust the program as needed. Whether you're pursuing peak athletic performance or focused fitness objectives, our program is designed to help you succeed.

Pricing:

  • $250/month 1 Private Training Session and Progress Report at HammerZone Sports with a Performance Coach.
  • $325/month 2 Private Training Sessions and Progress Reports at HammerZone Sports with a Performance Coach.
Sign Up for 1 SessionSign Up for 2 Sessions

Performance Training High School Membership Program

This program utilizes college-level strength and conditioning to maximize athletic performance and is coached by former Division 1 (D1) strength and conditioning coaches and is geared for the high school level athlete.

  • 5X/Week
    • Days: Monday – Friday
    • Performance Only: $275
  • 3X/Week
    • Days: Athlete picks which three days they will attend each week
    • Performance Only: $215
  • 2X/Week
    • Days: Athlete picks which two days they will attend each week
    • Performance Only: $175
  • Sibling Discount
    • 15% off any option

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Testimonials