High School Softball Program

This membership provides two training sessions per week (Tuesday & Thursday), combining sport-specific softball instruction with elite performance training to create a complete athlete development experience.

Each week includes one hour of softball training focused on hitting development and swing mechanics, advanced hitting techniques such as slapping, drag bunting, and switch hitting (age and skill appropriate), and situational reps paired with competitive drills.

It also includes one hour of performance training built around speed, agility, and explosiveness; strength development and injury prevention; mobility and movement efficiency; conditioning tailored for softball athletes; and arm care that supports long-term athletic durability.